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Aging Gracefully: Vitamins and Supplements for Seniors

Nutrients that matter most as we age — and which to be cautious about.

Published October 4, 2024

Calcium, vitamin D, B12, and omega-3 are commonly recommended for older adults. Iron and high-dose vitamin E should usually be avoided unless prescribed. Your pharmacist can build a safe regimen tailored to your medications.

Read the full article on the Heidi Pharmacy site: https://heidirx.com/vitamins-and-supplements-for-seniors/